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Keep a little pink in your pork! Cook it to 145 degrees and then let it rest for 3 minutes. (That’s the USDA recommendation!)

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Buying larger cuts of beef and slicing them into steaks at home can save you at least a dollar or two per pound. Freeze individually or serve when entertaining a group.  

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Sifting flour is only necessary if a recipe calls for it. But you’ll always want to stir flour to "loosen" it before measuring.

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Fun Facts

Did you know Kansas has an official state soil? It's called Harney silt loam and it covers about 4 million acres of land in our state. 

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Soybean oil is a great source of omega-3 fatty acids and vitamin E.

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Compared with 50 years ago, pig farmers are using 41% less water to produce a pound of pork, with a 35% smaller carbon footprint.

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Q: What does 'GMO' mean?

A: “GMO” stands for genetically modified organism. Both traditional plant breeding and genetic engineering involve altering the...

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Q: What do the different colors of sorghum mean?

A: Sorghum plants come in two main colors: purple and tan. Tan sorghum can be milled into a nice white flour for gluten-free food....

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Q: Is sorghum healthy?

A: Sorghum is high in fiber and potassium and low in sodium, which is great for digestion and blood pressure. It’s also rich in...

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