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Q: How do I cook sorghum?

A: You can fix sorghum like rice or quinoa. But since it comes in a lot of forms—whole and pearled grain, flour, syrup, bran, flake—...

Q: Does beef belong in a healthy diet?

A: Absolutely! A 3-oz serving of lean beef contributes less than 10 percent of calories in a 2,000-calorie diet, yet it supplies...

Q: What’s the difference between pork loin and tenderloin?

A: Tenderloin weighs between ¾-1 pound. Loin weighs in between 8-10 pounds and is used to make other loin cuts, such as chops,...