Q: If I’m lactose intolerant, do I have to give up dairy?

A: No. There are a variety of ways to enjoy milk, cheese and yogurt, and get the nutrients – like protein and calcium – that... more

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Freeze pork chops in marinade. This saves time when you thaw them for the grill and makes for a tender, flavorful dinner!

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Drink local with milk! It takes about 48 hours for milk to travel from dairy farms to the grocery store.

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