Where, Why and What to Buy

Indulge in a little retail therapy that will nourish body as well as soul. Here, you can find a farmers market for your Saturday morning enjoyment, or a new bakery that can supply you with sprinkle donuts for your work peeps. Check out a small-town meat locker with an expert proprietor. Explore and engage!

  • mom and baby buying vegetables

    Pesticides in Produce

    “To buy or not to buy?” That is the question.  From time to time, you probably read stories about fresh produce and pesticides. The Environmental Working Group (EWG) recently released its annual Dirty Dozen—a ranking of produce with the highest levels of pesticide residue. Lots of media...

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  • How to Choose the Perfect Ham

    How to Choose the Perfect Ham

    Ham is the centerpiece of the Easter celebration. These shopping tips will help you choose the perfect one for your holiday.

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  • National Flour Month

    What Are the Different Types of Wheat Flour?

    Wheat is a very versatile plant. Learn more about the different types of wheat flour and what baked goods to use them for.

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  • What Does “Local” Food Really Mean?

    What Does “Local” Food Really Mean?

    When it comes to buying food, “local” may be farther than you think

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  • How to Shop Seasonal in Winter

    How to Shop Seasonal in Winter

    Let’s face it: when it comes to fresh fruits and veggies, the produce aisle can seem a little…ho-hum…in winter. But you can still find ways to eat seasonally.

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  • how to reduce food waste at home

    How to Reduce Food Waste

    A few simple steps to reduce food waste in your home can benefit your budget, the environment and your community. That's an effort worth making!

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  • Eat Local

    Eat Local in Wichita

    Chain-free—it’s a movement for people to shop, dine and support all things local. And, thanks to the blog Chain Free Eating in Wichita, people in (you guessed it) the Wichita area can get highlights of some great local dining options.  From ice cream parlors to pubs to steakhouses, this...

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  • Rib Tips Video

    Tips for Cooking and Carving a Delicious Beef Roast

    Want a beautiful roast for your holiday meal? We’ve got everything you need to know about the different types of roasts, and how to prepare and carve them for an unforgettable feast.

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  • kla recipe rib roast

    Beef Makes Holiday Entertaining Easy and Delicious

    The holiday season is full of opportunities to gather with friends and family. If you’re playing host, it can be tough to figure out what to serve. Whether you’re feeding a big group or just a few close friends, a hearty, delicious beef meal can satisfy any appetite!

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  • slow cooker

    Spotlight on Slow Cookers

    The air is getting cool and crisp, the hours of daylight are dwindling—yes, it’s that time of year: It’s slow cooker season! We don’t know what it is about fall and winter that makes us turn more and more to the slow cooker. Perhaps it’s because we want to come home to a warm, hearty meal...

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