Gluten-free grains have no caloric advantage over grains containing gluten like wheat, barley and rye. All carbohydrates have four calories per gram. Gluten-free foods are often higher in fat and...

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Did you know cotton is becoming a big crop in Kansas? Last year, farmers here produced over 164 million pounds of cotton! 

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One bale of cotton can make 1,256 pillowcases.

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Gluten is what helps bread expand while the dough rises, and hold its shape while baking and after it cools. It’s also what makes bread chewy.

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One dairy cow can produce more than 3,000 gallons of milk in a year. There are about 160,000 dairy cows in Kansas. That's a lot of milk!

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One bale of cotton can make 3,085 diapers.

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In pre-refrigeration days, hogs were harvested in the fall and cured for six to seven months, just in time for Easter dinner. That’s how ham came to be the traditional Easter favorite.

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In addition to meat, pigs provide us with lots of other products, including valves for human heart surgery, suede for shoes and clothing, and gelatin for many food and non-food uses.

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From farm to processor to distribution and retail, dairy creates jobs that support the economic well-being of Kansans. The dairy industry contributes $592 million annually to the Kansas economy and...

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Small engines like lawnmowers and boats can use E10 fuel.

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A finished bale of cotton weighs about 480 pounds.

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About four percent of the land in Kansas is part of conservation or wetland reserve programs.

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Wheat flour is a good source of complex carbohydrates and contains protein. Plus, it’s low in fat and sodium.

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All the wheat grown in Kansas in a single year would fit in a train stretching from western Kansas to the Atlantic Ocean.

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Corn is produced on every continent of the world with the exception of Antarctica. 

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Looking for a gluten-free grain? Try sorghum! It's gluten-free and packed with protein, iron, vitamin B-6, niacin, magnesium and phosphorus.  

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In Kansas alone, pig farmers raised over 3.2 million pigs in 2015, producing over 600 million pounds of pork!

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Drink local with milk! It takes about 48 hours for milk to travel from dairy farms to the grocery store.

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One Kansas farmer raises enough food to feed about 155 people!

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The largest market for field corn is to provide feed for animals like cattle, pigs, chicken, and even catfish. 

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Did you know some of the fertilizer farmers add to the soil comes from the air we breathe? Companies can convert nitrogen in the air into nitrogen to nourish the ground.

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