Pork tenderloin is as lean as a skinless chicken breast.
Q: Does beef belong in a healthy diet?
A: Absolutely! A 3-oz serving of lean beef contributes less than 10 percent of calories in a 2,000-calorie diet, yet it supplies... more
Does someone in your family have a nut allergy? Try soy nut butter. It's a great substitute for peanut butter!
One Kansas farmer raises enough food to feed about 155 people!
Kansas Farm Food Connection
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Manhattan, KS 66502
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