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Dietary Guidelines recommend 3 servings of low-fat or fat-free dairy foods daily. Together, milk, cheese, and yogurt provide nine essential nutrients, including calcium, potassium, phosphorus,...

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For a kick, flavor vinegar with fresh herbs. Bruise one cup of leaves for every two cups of white wine or delicate vinegar. Allow to steep for two weeks.

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Cook pork as you would cook your steak. Not sure how you prefer your steak? Grab a meat thermometer and try cooking pork to 145 degrees, followed by a three-minute rest time.

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Fun Facts

Sorghum can be used to make environmentally-friendly packing peanuts, fencing materials, floral arrangements, brooms and more!

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There are 7 different breeds of dairy cattle. Farmers choose their breeds based on milk production, size and even personality.

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Pork tenderloin is as lean as a skinless chicken breast.

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Q: How much does agriculture contribute to the Kansas economy?

A: Agriculture is the largest economic driver in Kansas, valued at more than $62 billion, accounting for 43 percent of the state's...

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Q: How many different GMO crops are there?

A: There are currently nine crops commercially available in the United States. They include alfalfa, canola, corn (field and sweet...

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Q: Are cattle used for purposes other than food?

A: Yes! Cattle can also be used to make shoes, basketballs, gum, marshmallows, soap, medicines, glue and more!

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