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Need to watch a speedy video so you can get dinner on the table before somebody in your house gnaws an arm off? Curious about the people, places, and science behind Kansas food? Whether you’re a video watcher, avid reader, or trivia fan, this is the place for you!

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Tips

Grilling is a great technique for cooking beef. It provides maximum flavor and optimal tenderness. Some of the best cuts for grilling are strip steak, flank steak and rib-eye. 

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When cooking meats, safe internal temperatures should be: Poultry (ground and cuts): 165 degrees; other ground meats: 160 degrees; beef, pork and lamb: 145 degrees.

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Milk costs about 25 cents per 8-ounce serving. Dollar for dollar, dairy is one of the most affordable protein and nutrition sources available.

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Fun Facts

Enriched white bread and other enriched grain products are a good source of iron and B vitamins (thiamin, riboflavin, niacin and folic acid), as well as complex carbohydrates.

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Cattle are great recyclers. They convert natural resources that would otherwise be wasted into beef, an edible protein containing 10 essential nutrients such as zinc, iron and B vitamins.  

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Did you know that in Kansas cows outnumber people 2-to1? There are almost 3 million people and more than 6 million cattle!

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Q&As

Q: Is dairy good for you?

A: Dairy products have calcium to keep our bones strong. It also provides many other essential nutrients, helps control diabetes and...

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Q: Do dairy farmers use sustainable practices on their farms?

A: Producing a gallon of milk today requires 90 percent less cropland, 65 percent less water, and has a 63 percent lower carbon...

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Q: What do the different colors of sorghum mean?

A: Sorghum plants come in two main colors: purple and tan. Tan sorghum can be milled into a nice white flour for gluten-free food....

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Events

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