• Dairy Smart Snacks

    Smart Snacking for Back to School

    Earn an A+ in healthy snacking this school year with tasty, high protein dairy products. As students head back to school and a full schedule of practices, games and activities, keeping them fueled with healthy snacks can be a challenge.  Dairy products provide busy families with a number...

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  • Potted Produce

    Grow Your Own Container Garden

    Have you ever wanted to grow your own garden, but don’t have the space? Are your kids curious about how plants grow, but you can’t manage a big garden? Try container gardening.

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  • Ham Health Facts

    Ham Health Facts

    If you love the taste of ham and want to eat healthy, you’re in luck! Ham, especially lean ham, is a great choice for your family.

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  • 5 Things Parents Should Know About Food and Puberty

    5 Things Parents Should Know About Food and Puberty

    There’s been a trend of children maturing at younger ages and parents naturally want to know why and what they can do to prevent it. Here are five things you need to know about early onset puberty.

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  • Spring Into Gardening

    Spring Into Gardening

    Use your extra outside space to grow, learn, teach and give.

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  • Dairy Is a Clear Choice for Clean Eating

    Dairy is a Clear Choice for Clean Eating

    Dairy foods are the clean and clear choice for shoppers looking for local foods. Learn more about dairy’s clean labels and unmatched nutrition. 

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  • Enriched Grains Help Prevent Birth Defects

    Enriched Grains Help Prevent Birth Defects

    Enriched grains like white bread, tortillas, pasta and cereal are a great source of folic acid. By consuming a beneficial amount of folic acid, women of childbearing age can lower their chances of giving birth to a child with a birth defect such as spina bifida. 

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  • Enriched Grains Help Prevent Birth Defects

    Six Tips to Safely Store Leftovers

    Who doesn’t love leftovers?! Enjoy a delicious feast for days, or save some time by prepping several meals in one fell swoop. But to ensure those leftovers don’t make you sick, you’ll want to follow these tips for food storage. 

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  • Get the Power of Protein with Beef

    Get the Power of Protein with Beef

    If you’re looking for a great way to start the new year, try including more high-quality protein in your daily diet. The easiest and most delicious way to do that is by adding lean beef to the menu. 

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  • KFB Resource Nutrition Ebook

    Focus On What Matters: Nutrition & Health Ebook

    With so many choices and opinions swirling around food, it can be overwhelming to determine what's worth worrying about. We tapped a registered dietitian for some pointers on how to decide what should — and shouldn’t — be on our food radar.  

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