Q: If I’m lactose intolerant, do I have to give up dairy?

A: No. There are a variety of ways to enjoy milk, cheese and yogurt, and get the nutrients – like protein and calcium – that... more

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Cook pork as you would cook your steak. Not sure how you prefer your steak? Grab a meat thermometer and try cooking pork to 145 degrees, followed by a three-minute rest time.

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Grain sorghum is one of the oldest known grains. Its origins can be traced back to ancient Africa and India.

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