Participate in the Kansas Farm Bureau’s Young Farmers and Ranchers conference. It's a great meeting of “farmer minds” that provides enormous knowledge, enjoyment and value. (Clint and...

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Work beef into your healthy diet. It has essential nutrients to help us build muscle and maintain energy.

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To enjoy safe and savory ground beef, remember to use a thermometer as color won’t always indicate doneness. Cook ground beef to a minimum of 160F.

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"If you take care of your animals and the land they live on, they will produce a healthy and nutritious product in return.” (Kent Condray)

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Buying larger cuts of beef and slicing them into steaks at home can save you at least a dollar or two per pound. Freeze individually or serve when entertaining a group.  

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Does someone in your family have a nut allergy? Try soy nut butter. It's a great substitute for peanut butter!

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Rotate crops to help keep soil healthy. (Jim Sipes)

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For a kick, flavor vinegar with fresh herbs. Bruise one cup of leaves for every two cups of white wine or delicate vinegar. Allow to steep for two weeks.

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