• Bee Pollinator

    The Buzz on Pollinators

    January 12, 2018

    A pollinator is any insect or animal, such as bees, birds, butterflies, moths and even bats, that carries pollen from one plant to another. Pollinators are an important part of our ecosystem and help...

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  • fall table setting

    Winter weeknight dinner

    By Chef Allí on December 7, 2017

    Looking for something delicous and hearty that's sure to please even the most pickiest of eaters? Try this delicious meal featuring a beefy grilled cheese along with a warm beef and cider stew. ...

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  • Kansas Wheat Varieties

    What Are the Different Types of Wheat?

    November 29, 2017

    You stuffed yourself with Thanksgiving pie and warm rolls in November. And the smell of Christmas cookies baking fills the air in December. You know you can count on your family’s special baked good...

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  • Opening Presents

    Unique Holiday Gift Ideas

    November 28, 2017

    The holiday shopping season is officially underway! To help you find truly special gifts for friends and family, we’ve compiled a few ideas for stocking stuffers, corporate “thank you” gifts, and...

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  • Various Dairy Products

    Three Health Benefits of Dairy

    November 27, 2017

    When it comes to eating healthfully, we all know the basics — fresh fruits and vegetables, whole grains, plus lean proteins are all musts. But what about dairy? As one of the key commended food...

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  • Cook with Butter

    Three Reasons to Bake with Butter

    By Stephanie Cundith, MS, RDN, LD on November 27, 2017

    ‘Tis the season to bake with butter! In the middle of holiday baking season, there is one ingredient that’s a standard in many recipes: butter. If you’re tempted to swap it with margarine, don’t!...

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  • Beef Stuffing

    How to Entertain for a Crowd

    November 1, 2017

    There really is nothing more enjoyable than gathering together to eat delicious food with loved ones. Whether you’re preparing to host a large family dinner or a gameday party, the key to any...

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  • Gathering for Pizza

    Behind the Scenes of Pizza Night

    October 31, 2017

    How often does your family have pizza at home? If you’re like the average American family, you probably have it a little more than once every two weeks — that’s 30 pizzas per family in a year. Maybe...

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  • Farmer with Soil

    The Dirt on Kansas Soil

    October 31, 2017

    Maybe you’ve watched your kids making mud pies, marveling at growing flowers, or just tracking dirt in the house! As fun (or aggravating) as that might be, you might not realize just how important...

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  • mom and daughter buying milk

    Going Local at the Grocery

    October 11, 2017

    We all know farmers markets are a great place to buy local produce and meats. But did you know your local grocery store also has locally sourced foods? A lot of people don’t realize that many foods...

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