• wheat blog kids in the kitchen

    Cooking with Kids

    By Jill Ladd, MPH, RD, LD on June 4, 2018

    Getting kids in the kitchen has many benefits. Not only are children more likely to eat foods they help prepare, but involving them in the kitchen from a young age can also instill a love for cooking...

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  • Wheat Carbohydrates

    Are Carbohydrates Good for You?

    By Jill Ladd, MPH, RD, LD on May 2, 2018

    Conduct a quick search for carbohydrates or carbs and you’ll likely end up confused about whether or not carbs are good for you. Several popular diets claim that carbohydrates are bad for your health...

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