Tip

Tip: Does someone in your family ...

Does someone in your family have a nut allergy? Try soy nut butter. It's a great substitute for peanut butter!

Q: If I’m lactose intolerant, do I have to give up dairy?

A: No. There are a variety of ways to enjoy milk, cheese and yogurt, and get the nutrients – like protein and calcium – that... more

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When cooking meats, safe internal temperatures should be: Poultry (ground and cuts): 165 degrees; other ground meats: 160 degrees; beef, pork and lamb: 145 degrees.

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Did you know the corn humans eat is different from the corn that cattle eat? Most of the corn people eat is sweet corn. Cattle and other livestock eat field corn.

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