Q&A

Q&A: Health benefits of dairy

Is sorghum healthy?

Sorghum is a grain that’s high in protein, fiber, iron and antioxidants. It’s also gluten free.

Q: Is dairy good for you?

A: Dairy products have calcium to keep our bones strong. It also provides many other essential nutrients, helps control diabetes and... more

To enjoy safe and savory ground beef, remember to use a thermometer as color won’t always indicate doneness. Cook ground beef to a minimum of 160F.

Pork tenderloin is as lean as a skinless chicken breast.

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