Fun Fact

Fun Fact: Did you know that Americans consume about 132 pounds of wheat flour per person each year?

Did you know that Americans consume about 132 pounds of wheat flour per person each year?

Q: How does Greek yogurt compare to traditional yogurt?

A: Greek yogurt is strained to remove much of the liquid whey, lactose and sugar, making it thicker than regular yogurt. It can also... more

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Milk protein is naturally found in all dairy products and helps build strong muscles to support active lifestyles. Dairy foods are a tasty, convenient and cost-effective way to power up with protein throughout the day.

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Gluten-free grains have no caloric advantage over grains containing gluten like wheat, barley and rye. All carbohydrates have four calories per gram. Gluten-free foods are often higher in fat and sugar, and lower in fiber.

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