Mediterranean Beef and Veggie Wraps

Mediterranean Beef and Veggie Wraps

Easy, portable and beefy!

Ingredients

  • 12 ounces cooked beef (such as steak, roast, pot roast or deli roast beef), thinly sliced
  • 4 medium whole wheat flour tortillas (8 to 10-inch diameter)
  • Hummus, any variety or Garlicky White Bean Spread (recipe below)
  • Fresh salad greens (such as baby spinach, arugula, mixed salad greens or thinly sliced Romaine)
  • Vegetables:
  • Grape tomatoes (halved), shredded carrots, red bell pepper strips, thinly sliced cucumber, thinly sliced red onion 

Garlicky White Bean Spread (optional, in place of hummus)

  • 1 can (15-1/2 ounces) great Northern or cannellini beans
  • 2 tablespoons water
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 1 teaspoon white wine vinegar
  • 1 small clove garlic, minced
  • ½ teaspoon salt

Directions

Spread each tortilla evenly with hummus, as desired, leaving 1/4-inch border around edge. Top with equal amounts salad greens and vegetables, as desired. Top evenly with and beef slices. Roll up tightly. 

Garlicky White Bean Spread

Combine 1 can (15-1/2 ounces) great Northern or cannellini beans, rinsed, drained, 2 tablespoons water, 1 tablespoon lemon juice,1 tablespoon olive oil, 1 teaspoon white wine vinegar, 1 small clove garlic, minced and ½ teaspoon salt in blender or food processor. Blend until smooth.