Pork tenderloin is as lean as a skinless chicken breast.
Q: Does beef belong in a healthy diet?
A: Absolutely! A 3-oz serving of lean beef contributes less than 10 percent of calories in a 2,000-calorie diet, yet it supplies... more
Milk costs about 25 cents per 8-ounce serving. Dollar for dollar, dairy is one of the most affordable protein and nutrition sources available.
One acre of soybeans can make 82,368 crayons!
Kansas Farm Food Connection
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