Pork tenderloin is as lean as a skinless chicken breast.
Q: What does 'GMO' mean?
A: “GMO” stands for genetically modified organism. Both traditional plant breeding and genetic engineering involve altering the... more
Milk protein is naturally found in all dairy products and helps build strong muscles to support active lifestyles. Dairy foods are a tasty, convenient and cost-effective way to power up with protein throughout the day.
Milk is one of the best sources of calcium. Our bodies absorb 28 percent of the calcium found in milk, but as little as 5 percent of the calcium found in other foods like spinach.
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