Pork tenderloin is as lean as a skinless chicken breast.
Q: If I’m lactose intolerant, do I have to give up dairy?
A: No. There are a variety of ways to enjoy milk, cheese and yogurt, and get the nutrients – like protein and calcium – that... more
Always keep vegetable oil on hand. This versatile, healthy kitchen staple is made of soybeans, is a good source of vitamin E, contains Omega-3s, and has zero trans fats.
Did you know the corn humans eat is different from the corn that cattle eat? Most of the corn people eat is sweet corn. Cattle and other livestock eat field corn.
Kansas Farm Food Connection
2627 KFB PLZ
Manhattan, KS 66502
Always stay in touch with Kansas Farm Food Connection! Sign up for our quarterly newsletter.